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Guide - Poses - Handhop EmptyMon May 18, 2009 3:47 pm by Ir.Breakdance

» 11.JANUARY.2009
Guide - Poses - Handhop EmptySun Jan 11, 2009 5:01 pm by Admin

» Guide - Poses - Floating
Guide - Poses - Handhop EmptySat Jan 03, 2009 4:09 pm by Admin

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» Guide - FloorPowermoves - Cricket
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» Guide - Poses - Handhop
Guide - Poses - Handhop EmptyWed Dec 17, 2008 8:35 pm by Admin

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Guide - Poses - Handhop

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Guide - Poses - Handhop Empty Guide - Poses - Handhop

Post  Admin Wed Dec 17, 2008 8:35 pm

Handhop
a. Difficulties: 4 out of 10
b. Basic exercise: handstand, leg balance, and most important of all is timing!
c. How to do handhop
i. Perform a one handstand
ii. Kick ur legs upward
iii. Hop ur hand with timing from the kicking legs

Guide - Poses - Handhop Step_122

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Registration date : 2008-12-10

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